Mark Stavropulos

Mark is an AFAA certified personal trainer, small group class instructor, and owner of Amherst Fitness. He has a degree in Business Management and has been training for over 12 years now. He is dedicated to helping his clients reach their individual goals. He enjoys being outdoors, hiking, running, cycling, tennis, golf, as well as weight training and circuit training. His focus as a trainer is on proper form during exercise, applying the right amount of resistance to ensure you get a challenging workout, and guidance for fitness, nutrition, and much more. As a certified personal trainer, he is in an ideal position to help you live your life in a healthy manner, guiding you toward the ultimate goal of wellness. His education can help you to make behavior choices that will improve your quality of life. His passion for health and fitness will motivate you to succeed in all areas of your life. He has worked with clients that range from no fitness experience, up to more advanced athletes. So as long as you have the will, he will provide the way. Whether you want to improve your golf game, lose weight, build strength, improve balance or simply tone up, your individual goals will be tailored into a routine fit just for you!

Contact: 413-561-6671  |  info@amherstfitness.com